Bipolar Article a { none; color: #5183a8; } a:hover { underline; } The Weekly Checkup March 25, 2008 Tip of the Week Learning to Savor the MomentHave you ever seriously "looked" at your own thoughts? It's nothing but mindless chatter. Buddhists aren't kidding about life being an illusion. Mindfulness incorporates the paradox of no-mind. "When you eat, just eat," Buddhist teachers advise. "When you sit, just sit." In a similar vein, "when having sex, just have sex." Tantric sex is basically mindful sex, fully-engaged and in the moment. Top News Know Suicide's Warning Signs Music as Medicine Head and Neck Cancer Outcomes a Mixed Bag Possible Reason for Rimonabant's Side Effects Discovered Scientists Spot Biochemical Sign of Depression Community Corner What Stage Am I In? I am having difficulties going to sleep. Yet, considering my past, I'm doing okay. I don't want to go too high or dip too low. I am either happy as a clam, or having low self esteem. I have panic attacks where it's difficult to speak. At its worst, I am completely delusional that everyone is out to get me. Which is totally ridiculous, but never the less, when it gets to that point, I can't control it. Poll of the Week How many medications do you or your loved one take for bipolar disorder? options are:0123More than 3 advertisement . This email was sent to: If this email was forwarded to you by another email recipient and you would like to buy online to the Bipolar email list, click here. If you'd like to purchase from Bipolar emails, manage your article subscriptions, or change your email address, click here. The HealthCentral Network, 1655 N. Fort Myer Drive, #400, Arlington, VA 22209 (c) 2008 The HealthCentral Network, Inc. All rights reserved. Privacy Policy.

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